Taking the Plunge and Diving Down Deep 6. “We must remember that knowledge of one’s own deep nature is also simultaneously knowledge of human nature in general”. Read through all of them to remind yourself of the habits and qualities you'd like to develop. It's your list.) It's an opportunity for me to explore the same stretch of ground over and over and over again. You had help and encouragement in all that you did. May 03, 2016 at 11:00 AM. “Everyone has been made for some particular work and the desire for that work has been put in his (or her) heart.” Rumi. In other words I dont have the freedom to have a choice of one life or another my life is for the people that depend on me. Encourage clients to be creative and look for whatever inspiration they can find to help them articulate their life purpose. Now take that advice and create a list of actions points from it. Write answers to every question. Would you change your life? I am 76 and don’t know how long I have left but am going to institute some of these and see where it takes me. Most of those limitations reside between your ears. Seclude yourself somewhere quiet. I could come up with sixteen things I like to do, but expanding the list to twenty was tough. Most are borrowed from books. When we get back to the house at around 8:30, I spend four hours writing about money.” And so on. (If you're childless like me, you'll have to pretend.) This is an exercise I learned from my teacher Tal Ben Shahar and his team at The Wholebeing Institute. I plan to share your blog with my retired teachers association . So, that means “computer games” came to mind as something that I like to do before “sex” did. So you can’t run off making a great impact in the world, unless you’re working on making a great impact on yourself too. There's also a good balance of free activities vs. activities that cost money, and an even divide between social and alone time. Purpose is a compass. Now think deeply. On a blank piece of paper, spend 5-10 minutes answering the question: Who do you think you are? Victor Frank’s book is one of a rare few that will impact your perception of life and how to approach it. As you walk down to the front of the room and look inside the casket, you suddenly come face to face with yourself. I wish I’d found it 12 years ago. (Because I'm a nerd, I used a spreadsheet instead of a piece of paper.). What would you wish you had done or been? This can take any form you want, from a statement of values to a list of instructions. Again: Target one hundred words exactly. Several years ago, she did a photo project in which she took portraits of people she knew. It doesn’t matter if you’re a counselor or an engineer or a bodybuilder. Do some soul-searching — it doesn't matter how — and, food consumption: 30 min. Now, across the top of the page create 8-10 columns. But it's clear that most of the things I like to do are spontaneous, not work-related, mental, and — most of all — slow. What would you already have done? Take The Life Purpose Quiz and discover how far you need to dig to reclaim your purpose. When I gave Amy Jo my list, she made an interesting observation. At each time of the day, are you indoors or outdoors? (On the other hand, it might be good for you to actually complete it!) Unguarded – I share myself freely, and I accept the word of others. Where do you add the greatest value? All these people have come to honor you, to express feelings of love and appreciation for your life. What if I told you that you have … She says that you won't feel sick, but you'll have no notice of the moment of your death. I hope to publish a review of the book sometime soon. If you're black, be black! With people or alone? The third speaker is from your work or profession. What kind of son or daughter or cousin? But it doesn't contain any reader homework. Over the past five years, I've shared this exercise with hundreds of people. For others, it’s a more Let your mind wander back to your childhood. Maybe one day I will be rich enough to stop working and I can then seek enlightenment ,but for right now I have people depending on me and the choices I make, so I have to choose staying in some dead end job, so that I can… Read more », Nobody depends on me so I can’t say I know what you’re going through, but you have to be careful about becoming a living martyr for those you love, because what you are unintentionally teaching them is that they will be expected to live their life for someone else. If you're struggling with this exercise and are having a hard time finishing it, … How Is Your Life’s Frequency? Your husband lost his job? Free or costs money? Deep & Reflective Exercises throughout to help you find yourself again and begin trusting your Inner Guidance System; Create a Life Purpose Declaration to help guide you each day; And a Special Bonus worth over $250 . This site only uses functional cookies and basic Google Analytics data. I have recently “re-tooled” my life behaviors including walking 10,000+ steps a day, no alcohol, and reading a minimum of 2 books a month. There are over 176,000 books on finding your It might also be helpful to think about books that have had a big impact on your life or powerful advice you've received in the past. Life Purpose Your calling My Life Purpose: [Name] 1. Reliable implementation 3. I can definitely see that you err on the positive side since all 14 of your things were positive attributes. Happy Blogiversary, JD! Remember the journey is as important as the finding, it means you’ve lived a fuller life than most. In the meantime: Tell me about your purpose. For our purposes, I want you to brainstorm as many words as possible to describe who you are. In the form of a first-person letter, write a summary of your life, values, and accomplishments as you'd like them known to your descendants. In a fully-equipped workshop? gear maintenance/fly-tying/rod-building/log-keeping, etc. We lived in a small trailer house but were surrounded by acres and acres of land. Let your imagination fly free in whatever direction it desires. Again, you're not on vacation. Finally, choose one to make your focus for that day. To begin, list twenty things you like to do. I grab a piece of fruit, hop on my bike, and ride to the gym. Sure, the mission statement. List all of the projects you're currently working on, both at home and at work. Natural Behavioral Talents My Performance Strengths 1. Articles Inspirational articles from Hay House authors. 111 Inspirational Life Purpose Quotes & Exercises. Here we go. It helped me see where I was frittering away my minutes and hours. Life Purpose Exercise, continued continued >> >> page 2 Imagine your ideal day. Don't ask others to describe you. Kind of sad (and hilarious) to note that this list is in the order I thought of things.